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Voltei a Trabalhar....não pode perder o Foco almoçando fora! #Foco
Diet Calendar Entries for 26 November 2018:
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1533 kcal
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Fat: 51.23g | Prot: 209.35g | Carb: 53.48g.
Breakfast: Melitta Café sem Açúcar, Naturovos Albumina, Power One Pasta de Amendoim Integral, Ipanema Ricota Fresca, Ovo Frito sem Gordura. Lunch: Carne de Panela, LAR Filezinho de Frango (Sassami), Beterrabas. Dinner: Repolho, Cenouras, Probiótica Whey Micellar, Naturovos Albumina, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela, Copra Farinha de Coco Live, Nestlé Creme de Leite, Sococo Coco Ralado, Naturale Granola Cereais e Frutas, Quaker Farelo de Aveia, Black Skull Whey 3HD. more...
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2872 kcal
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Activities & Exercise:
Motorbike Riding - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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