Weigh In record (no journal entry) for 30 May 2010
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167.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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973 kcal
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Fat: 18.12g | Prot: 50.92g | Carb: 157.80g.
Breakfast: banana, deli thins, american cheese, egg. Lunch: chobani, bosc pear, subway turkey. Snacks/Other: hershey's kiss, coffee. more...
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losing 0.7 lb a week
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