Weigh In record (no journal entry) for 26 November 2018
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175.5 lb
Lost so far: 9.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2018:
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1677 kcal
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Fat: 75.04g | Prot: 62.95g | Carb: 176.80g.
Breakfast: Trüffel Praline, Kochschinken, Balance 5%, Pommersche Schnittlauch Leberwurst, Mehrkornbrötchen. Lunch: McDonald's McWrap Chicken Caesar. Dinner: Couscous, Frosta Gemüse Pfanne Curry Kokos. Snacks/Other: Nutella Nutella, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaufland Super Sandwich . more...
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gaining 2.1 lb a week
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Desi1602's weight history
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