Weigh In record (no journal entry) for 26 November 2018
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155.0 lb
Lost so far: 62.4 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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1213 kcal
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Fat: 58.81g | Prot: 79.29g | Carb: 85.96g.
Breakfast: Café Expresso, So Shape Noisette. Lunch: Paul Entremêts 3 Chocolats, Gratin de Courgettes. Dinner: So Shape Smart Pépites, So Shape Smart Granola, Picard Asperges Vertes, Lidl Escalope de Poulet au Paprika. Snacks/Other: Raisins, Révillon Papillotes. more...
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gaining 0.8 lb a week
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