Weigh In record (no journal entry) for 30 May 2010
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191.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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2906 kcal
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Fat: 119.11g | Prot: 95.94g | Carb: 381.14g.
Breakfast: Multi Grain Toaster Waffles, Frozen Orange Juice (Reconstituted with Water), Jams and Preserves, Smooth Peanut Butter (with Salt). Lunch: Sweet or Dark Chocolate, 6" Sweet Onion Chicken Teriyaki. Dinner: Original Lime Margarita Mix, Cabbage Salad or Coleslaw with Dressing, Burrito Ultimo - Chicken. Snacks/Other: Ice Cream, Chocolate Cupcake, Original Sunflower Seeds. more...
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3934 kcal
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Activities & Exercise:
Softball - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 4.8 lb a week
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