Weigh In record (no journal entry) for 26 November 2018
|
113.5 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2018:
|
638 kcal
|
Fat: 22.03g | Prot: 15.94g | Carb: 97.86g.
Breakfast: Yosoy Leche de Avena, Pans & Company Bocadillo de Tortilla de Patata. Lunch: Manzana. Dinner: Patatas Fritas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cewwo~'s weight history
|