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Keton:0,79, yağ:22,2 su:53,4 kas:39,8
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182.1 lb
Lost so far: 17.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2018:
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2 kcal
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Fat: 0.10g | Prot: 0.10g | Carb: 0.10g.
Snacks/Other: Xpro Shot L-Carnitine. more...
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gaining 3.1 lb a week
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