Weigh In record (no journal entry) for 25 November 2018
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155.8 lb
Lost so far: 24.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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824 kcal
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Fat: 23.20g | Prot: 16.54g | Carb: 110.97g.
Breakfast: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Tortilla Corn Chips, Salsa, Corn Tortilla, Rosarita Refried Beans, Margarita. more...
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losing 1.4 lb a week
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patriciabows's weight history
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