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ok, so obviously my last entry got some people riled up and made them think I was an idiot!
My point of my last entry was this.....
I personally don't have good eating habbits. I could go for 2 days and not eat anything. I am a nurse and have worked 16 hours before drinking only soda. I know this is bad for me. I know that if you don't eat enough your body thinks it is starving.
And then, well I store all this weight.
I was saying the reason I should eat something once an hour is so that I can get used to eating during the day.
And I meant like a cheese stick, a little cup of nuts, some pepperoni. And I also need to get those 8 glasses of H2O every day.
I'm not hungry, and nothing is appealing to me, and that is what my frustration was.
So I guess that that is my clarification on my last entry.
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