luciavlis's Journal, 25 November 2018

Weigh In record (no journal entry) for 25 November 2018
110.2 lb Lost so far: 12.8 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2018:
429 kcal Fat: 20.30g | Prot: 21.83g | Carb: 38.29g.   Breakfast: Gekochtes Ei, Ja! Fleischwurst, Du darfst Die Leichte, REWE American Sandwich. more...
gaining 1.5 lb a week

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