Weigh In record (no journal entry) for 25 November 2018
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155.9 lb
Lost so far: 24.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2018:
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999 kcal
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Fat: 35.35g | Prot: 48.00g | Carb: 121.65g.
Breakfast: K-Classic Milch 3,5%, Aldi Gouda Jung, Авокадо, Lidl Kochhinterschinken, Alete Butter Kekse, Овсяноблин. Lunch: Паста с Морепродуктами. Snacks/Other: Haribo Желейные Мишки. more...
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gaining 2.3 lb a week
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