Weigh In record (no journal entry) for 25 November 2018
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192.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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3312 kcal
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Fat: 114.64g | Prot: 226.55g | Carb: 347.04g.
Breakfast: Lidl Bacon Fumé, Maître Jean Pierre 2 Demi Baguettes, Myprotein Oméga 3, Kiwi, Myprotein Oméga 3, Blanc d'Oeuf, Oeuf. Lunch: Pomme, Kiwi, Haricots Verts(Congelés), Lidl Bavette d'aloyau. Dinner: Alesto Pistaches Grillées à Sec Non Salées, Pomme, Courgette, Huile d'Olive, Lidl Cuisse de Dinde. Snacks/Other: Alesto Cacahuètes Grillées Sans Sel, Nutrimuscle Protimuscle 5, Quaker Flocons d'avoine, Adélie Framboises Surgelées, Alesto Cacahuètes Grillées Sans Sel. more...
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gaining 3.1 lb a week
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