Was at 202 been killing the sugar free cookies doing the holidays will do my best to get off of them. Hcg still working thank God
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204.3 lb
Lost so far: 20.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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1164 kcal
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Fat: 68.09g | Prot: 45.99g | Carb: 107.73g.
Breakfast: High Protein Meal Replacement Powder, Fuji Apples, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, All Whites 100% Liquid Egg Whites. Dinner: Cauliflower , Hebrew National Beef Franks. Snacks/Other: Great Value Sugar Free Fudge Striped Shortbread Cookies, Jell-O Sugar Free Chocolate Pudding Snack, Mrs. May's Freeze Dried Apple Chips. more...
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losing 1.7 lb a week
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