MsEra's Journal, 24 November 2018

@1748

Diet Calendar Entries for 24 November 2018:
709 kcal Fat: 21.97g | Prot: 70.75g | Carb: 58.43g.   Breakfast: Chobani A Hint of Monterey Strawberry. Lunch: Stop & Shop Nature’S Promise Organic Kale, Eggland's Best 100% Liquid Egg Whites, Hormel Turkey Pepperoni 70% Less Fat. Dinner: Kroger Riced Cauliflower, Basa-Nova Striped Pangasius (Swai) Fillet, Basa-Nova Striped Pangasius (Swai) Fillet, Goya Light Coconut Milk, Shiitake Mushrooms (Without Salt, Cooked) . Snacks/Other: Bananas , Green Mountain Coffee Donut House Coffee K-Cup. more...
2330 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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