Gera Mig's Journal, 24 November 2018

Weigh In record (no journal entry) for 24 November 2018
99.2 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2018:
146 kcal Fat: 2.64g | Prot: 11.05g | Carb: 20.20g.   Dinner: Апельсин, Простоквашино Йогурт Белый Классический 2,7%, Летний День Творог Обезжиренный, Савушкин Продукт Молоко 1,5%. more...
gaining 1.2 lb a week

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Привет, куда Вы пропали? Возвращайтесь🌺 
06 Dec 18 by member: O1976O

     
 

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