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Diet Calendar Entry for 24 November 2018:
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1598 kcal
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Fat: 60.42g | Prot: 122.68g | Carb: 137.09g.
Breakfast: Roasted Broiled or Baked Chicken Leg, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Roasted Broiled or Baked Chicken Wing, Mundo Verde Mix Nuts. Lunch: Tipiak Couscous Marroquino. Snacks/Other: Cucumber. more...
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 Comments
24 Nov 18 by member: pachorontas
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Couscous marroquino... é tipo uma farinha de milho... muito bom, rápido e nutritivo, substituo ele no lugar de arroz, pão e Carlos no geral!
26 Nov 18 by member: Lyscava
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26 Nov 18 by member: pachorontas
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