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„Diarrhö“ 💩🧻🚽 seit 4 Tagen 😩😢
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319.7 lb
Lost so far: 9.0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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792 kcal
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Fat: 22.80g | Prot: 36.40g | Carb: 108.76g.
Breakfast: Brandt Mini Zwieback Klassik, Tee. Lunch: Schmitz Gekochter Schinken, Gut & Günstig Weizenbrötchen. Dinner: Milka Schokolade Joghurt. more...
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losing 6.4 lb a week
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