🏋️♀️💪🏽💃🏽🕺🏽I’m very encouraged... even though I would like to know what I perhaps am doing right... Could it be the Weight training? Could it be the cutting down of the cardio? I feel grateful for the loss🙏
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174.8 lb
Lost so far: 32.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
losing 3.1 lb a week
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