Weigh In record (no journal entry) for 27 May 2010
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246.0 lb
Lost so far: 2.5 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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740 kcal
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Fat: 32.42g | Prot: 20.85g | Carb: 98.37g.
Breakfast: Double Fiber Bread, Avocados, Goat Cheese. Lunch: Brownie with Icing, PC Crumbled Goat's Milk Feta Cheese, Rice Vinegar, Sesame Tahini, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Extra Virgin Olive Oil, Mixed Salad Greens, Tomatoes, Walnuts. Snacks/Other: Laffy Taffy, Clementines, Bananas. more...
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gaining 3.5 lb a week
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