Weigh In record (no journal entry) for 24 November 2018
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180.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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223 kcal
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Fat: 1.53g | Prot: 9.67g | Carb: 41.32g.
Breakfast: SPAR Fat Free Long Life Milk, Kellogg's Rice Krispies. more...
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losing 2.5 lb a week
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CecileLeRoux's weight history
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