Weigh In record (no journal entry) for 23 November 2018
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199.7 lb
Lost so far: 14.1 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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1856 kcal
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Fat: 114.03g | Prot: 52.91g | Carb: 157.08g.
Breakfast: Oreo Galletitas. Lunch: Alioli, Paladini Jamón Cocido, Tostadas. Dinner: Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Flan de Huevo. more...
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steady weight
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cb031417's weight history
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