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❤️❤️❤️
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138.5 lb
Lost so far: 37.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2018:
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121 kcal
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Fat: 7.01g | Prot: 7.49g | Carb: 7.12g.
Breakfast: Café com Açúcar, Piracanjuba Queijo Mussarela. more...
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losing 8.5 lb a week
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