sustanon's Journal, 29 May 2010

Weigh In record (no journal entry) for 29 May 2010
172.0 lb Lost so far: 25.4 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 May 2010:
2167 kcal Fat: 35.35g | Prot: 216.38g | Carb: 235.04g.   Breakfast: Ones California Prunes, Milk (Nonfat), Organic Promise Cereal - Cinnamon Harvest. Lunch: Chicken Noodle Soup, Bacon, Turkey Breast Meat, Sun-Dried Tomato Bagels. Dinner: Couscous (Cooked), Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Vanilla Swirl Pudding Snack, Soft Serve Ice Cream, Milk (Nonfat), Protein Powder (100% Whey Protein). more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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