Weigh In record (no journal entry) for 21 September 2012
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198.0 lb
Lost so far: 87.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2012:
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1335 kcal
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Fat: 54.00g | Prot: 62.00g | Carb: 149.50g.
Breakfast: YOPLAIT LIGHT. Lunch: Natural Simply Salted Popcorn. Dinner: chipolte. Snacks/Other: fruit smiles, GoGurt, Nature valley sweet & salty. more...
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losing 4.0 lb a week
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cathi525's weight history
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