Skylark12545's Journal, 22 November 2018

Woke up feeling terrible, pretty sure its just a.cold, but my equilibrium is off. So I had to make some quick changes to my meal plan since I was lucky I managed to get the turkey in the oven. Didn't even think about the carbs in the squash, the stuffing was planned for. Trying to decide if I can still have my planned pumpkin pie.

Diet Calendar Entry for 22 November 2018:
945 kcal Fat: 31.21g | Prot: 55.13g | Carb: 114.24g.   Breakfast: Cream (Half & Half), Coffee, Sugar, Egg Omelet or Scrambled Egg with Cheese. Dinner: Bacon, Brussels Sprouts, Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled), Kraft Stove Top Savory Herbs Stuffing Mix, Turkey Breast Meat. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Sara Lee Pumpkin Pie. more...

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