Weigh In record (no journal entry) for 29 May 2010
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169.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2010:
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2700 kcal
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Fat: 68.00g | Prot: 164.00g | Carb: 397.75g.
Breakfast: Great Value Yogurt, Super Advanced Whey Protein Vanilla, Organic Oatmeal - Cinnamon Roll, Timber Ridge Farms Scrambled Eggs, Oscar mayer fully cooked canadian bacon, Thomas Bagel Thin. Lunch: Carl Buddig Ham, Pringles Baked Sticks, Heiner's Hearty Wheat, Mott's Heathy Harvest Blueberry Applesauce, Animal Crackers, Kashi TLC Trail Mix. Dinner: Marshmallow Krispy Bar Rainbow Sprinkles, Great Value Yogurt, Jello Sugar Free Pudding, Mott's Plus Pomegranate, Vanilla Yogurt Raisins, Baked Lay's BBQ Chips, griller chik'n, Multi-Grain Sandwich Thins. Snacks/Other: Detour Caramel Peanut Lower Sugar, AdvantEdge Carb Control Shake - Cafe Caramel, Myoplex Lite Peanut Caramel Crisp, Myoplex Lite Peanut Caramel Crisp. more...
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3237 kcal
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Activities & Exercise:
Standing - 15 hours and 43 minutes, Driving - 1 hour and 1 minute, Sitting - 1 hour and 4 minutes, Resting - 45 minutes, Sleeping - 5 hours and 27 minutes. more...
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losing 1.0 lb a week
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