Weigh In record (no journal entry) for 22 November 2018
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234.1 lb
Lost so far: 4.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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1394 kcal
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Fat: 51.51g | Prot: 46.39g | Carb: 126.76g.
Lunch: Lieken Urkorn Mehrkorn, Ei (Ganz), Thomy Sonnenblumenöl (10g), Ja! Tomatenmark, Rispentomaten, Zwiebeln, Zucchini. Dinner: Hallo Pizza Pizza Margherita, Cabernet Sauvignon. more...
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losing 3.1 lb a week
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hummel-statt-wespe's weight history
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