Weigh In record (no journal entry) for 22 November 2018
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258.8 lb
Lost so far: 0 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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186 kcal
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Fat: 2.43g | Prot: 6.74g | Carb: 33.30g.
Breakfast: Tesco Semi-Skimmed Milk, Crownfield Choco Shells, Tesco Easy Peeler Satsuma. more...
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steady weight
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arthuc01's weight history
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