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Salada de alface, couve refogada, tiras de frango na manteiga , pernil, e carne cozida
Diet Calendar Entry for 21 November 2018:
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483 kcal
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Fat: 17.92g | Prot: 60.34g | Carb: 20.08g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Filé de Frango Grelhado, Couve Manteiga Refogada, Alface de Folha Verde. Dinner: Sopa de Legumes. more...
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