Orkney1's Journal, 28 May 2010

69.7

Diet Calendar Entries for 28 May 2010:
1507 kcal Fat: 43.71g | Prot: 64.12g | Carb: 219.08g.   Breakfast: Orange Juice, Lowfat Plain Greek Yogurt, Wheat and Bran with Nuts and Fruits Cereal (Presweetened). Lunch: Shortbread Fingers, Low Calorie Fruit Drink, Soybeans (Mature Seeds, Steamed, Cooked), Beets, Tomatoes. Dinner: Fried Potato Skins, Fried Floured or Breaded Haddock. Snacks/Other: Fig Bars. more...
2136 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Orkney1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.