Weigh In record (no journal entry) for 28 May 2010
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166.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1233 kcal
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Fat: 39.59g | Prot: 63.20g | Carb: 130.35g.
Breakfast: half and half, coffee, strawberry, boiled egg, coffee, fat free coffeemate. Lunch: banana, Chicken, chicken, tomato, mixed greens. Dinner: Pinot Blanc Wine, 14" Cheese Pizza (Thin Crust). Snacks/Other: fat free milk, kashi cereal. more...
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losing 14.0 lb a week
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