greendreamsTX's Journal, 20 September 2012

over did pizza last night

179.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2040 kcal

Fat: 67.71g | Prot: 102.96g | Carb: 249.20g.   Breakfast: Chocolate Croissant, Reduced Calorie Mocha Mocha (Tall). Lunch: Deli Fresh Oven Roasted Shaved Turkey Breast, Goats Cheese (Soft), Wheat Thins. Dinner: Fried Chicken Leg, Butter, Tempura Roll. more...

1978 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...