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greendreamsTX
Journal
20 Sep 12
greendreamsTX's Journal, 20 September 2012
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over did pizza last night
179.0 lb
Lost so far:
6.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2012:
2040 kcal
Fat: 67.71g | Prot: 102.96g | Carb: 249.20g.
Breakfast:
Chocolate Croissant, Reduced Calorie Mocha Mocha (Tall).
Lunch:
Deli Fresh Oven Roasted Shaved Turkey Breast, Goats Cheese (Soft), Wheat Thins.
Dinner:
Fried Chicken Leg, Butter, Tempura Roll.
more...
1978 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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