Weigh In record (no journal entry) for 28 May 2010
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182.0 lb
Lost so far: 13.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2010:
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2074 kcal
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Fat: 74.33g | Prot: 128.42g | Carb: 187.44g.
Breakfast: Energy Drink, Sugar, Plain Shredded Wheat. Lunch: Onion Rings (Small), Double Cheeseburger. Dinner: White Gravy, Buttery Homestyle Flavored Mashed Potatoes, Sirloin (8 oz). Snacks/Other: Minis Mix. more...
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2726 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Basketball - 30 minutes, Resting - 10 hours and 25 minutes, Standing - 2 hours and 30 minutes, Driving - 30 minutes, Sitting - 2 hours, Sleeping - 7 hours, Desk Work - 45 minutes. more...
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steady weight
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askoolasu's weight history
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