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Quiet week, I didn't have much time to pack lunch or make breakfast or work out the last few days, but I am still trying to watch my calories. I just wish the weight would come off easier. I am stuck at the same weight for weeks, no matter that I am working out 4-5 times a week 1-2 hours at a time.
Diet Calendar Entries for 28 May 2010:
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1220 kcal
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Fat: 54.00g | Prot: 34.00g | Carb: 151.00g.
Breakfast: Hashbrown Patties, Southern Style Chicken Biscuit (Regular). Lunch: creamy basil pesto. Snacks/Other: sun chips harvest cheddar, glazed donut. more...
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2369 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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