yana.solo's Journal, 19 November 2018

Weigh In record (no journal entry) for 19 November 2018

174.8 lb Lost so far: 19.2 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 November 2018:

1720 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 3.1 lb a week


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yana.solo's weight history