bill03060's Journal, 19 September 2012

Weighed 364.5 at CWMB (down from 374 when I began)

Diet Calendar Entry for 19 September 2012:
1778 kcal Fat: 78.09g | Prot: 102.64g | Carb: 162.45g.   Breakfast: laughing cow, peanut butter, Coffee (Brewed From Grounds), wheat bread. Lunch: chicken breast, salad, diet root beer, Mrs Grass Extra Noodle Soup Mix. Dinner: Long Grain & Wild Rice, Chicken Divan Crepe, crepe. Snacks/Other: Tap Water, pepper jack, BACHMAN THIN N'RIGHT PRETZL. more...

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