Weigh In record (no journal entry) for 19 November 2018
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138.5 lb
Lost so far: 45.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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703 kcal
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Fat: 31.48g | Prot: 61.18g | Carb: 42.24g.
Breakfast: Яготинский Молоко 2,6%, Кофе, Своя Линия Be-Fit с Черникой. Lunch: Комо Сыр Российский , Куриное Филе на Гриле, Вареное Яйцо. more...
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gaining 5.5 lb a week
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♥AnastasiiA-YA♥'s weight history
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