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racchie
Journal
19 Sep 12
racchie's Journal, 19 September 2012
racchie's Profile
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26.0
190.0 lb
Lost so far:
12.8 lb
.
Still to go:
13.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2012:
120 kcal
Fat: 0.00g | Prot: 7.70g | Carb: 22.40g.
Breakfast:
ブルガリアヨーグルト 脂肪ゼロ ブルーベリー.
more...
2516 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
gaining 10.8 lb a week
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