Weigh In record (no journal entry) for 19 November 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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455 kcal
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Fat: 32.74g | Prot: 37.58g | Carb: 0.00g.
Breakfast: Куриные Крылышки с Кожей . more...
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losing 0.4 lb a week
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allfaregi's weight history
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