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Bonjour les amis cet après-midi 2h23 de muscu 😏
Diet Calendar Entries for 18 November 2018:
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2526 kcal
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Fat: 55.14g | Prot: 243.98g | Carb: 262.19g.
Breakfast: Pro Snack, Café Dosette, High Protein Snack Bar Chocolate Praline, Whey Protéine, Yaourt Nature, Biscottes Forme +, Speculoos (7,5g). Lunch: Taillefine Fromage Blanc 0%, Prozis Protein Lemonade, Auchan Riz Basmati Express, Amora Ketchup, Whey Protéine. Dinner: Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Taillefine Fromage Blanc 0%, Micellar Casein. more...
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2881 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 2 hours and 23 minutes, Sleeping - 8 hours and 45 minutes, Resting - 12 hours and 52 minutes. more...
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 Comments
18 Nov 18 by member: top00
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18 Nov 18 by member: ludovic59800
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Coucou ludo bonne nuit pour moi ca va super détermination au maximum pour vaincre ses kilos et toi ca va gros bisous😘🤗
19 Nov 18 by member: princesse1977
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20 Nov 18 by member: sterey
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Bonsoir princesse oui oui très bien et toi bisous à toi
20 Nov 18 by member: ludovic59800
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