Lea15092010's Journal, 17 November 2018

Weigh In record (no journal entry) for 17 November 2018

154.3 lb Lost so far: 11.0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 November 2018:

131 kcal

Fat: 0.31g | Prot: 1.26g | Carb: 34.55g. Breakfast: Poires. Lunch: Clémentines. more...

2259 kcal

Activities & Exercise: Running - 7/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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Lea15092010's weight history