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I'm changing my focus from protein to fluids. If I get my vitamins and supplements in everyday, I'm good. I'm not pushing food anymore. Its stressing me out and keeping me from drinking in what spare time I have.
Diet Calendar Entries for 18 September 2012:
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680 kcal
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Fat: 19.50g | Prot: 58.00g | Carb: 91.00g.
Breakfast: SoBe strawberry dragonfruit lifewater, pure protein. Lunch: Horizon Organic Lowfat Milk 1%, coleman natural chicken meatballs. Dinner: Original 100% Vegetable Juice (11.5 oz), carving board ham. Snacks/Other: mini banana, vitamin water zero, SoBe strawberry dragonfruit lifewater. more...
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4375 kcal
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Activities & Exercise:
Housework - 30 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 25 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Driving - 2 hours. more...
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