Weigh In record (no journal entry) for 18 September 2012
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308.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2012:
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2456 kcal
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Fat: 107.42g | Prot: 129.59g | Carb: 249.95g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: Honey, Fire Roasted Tomato and Garlic Pasta Sauce, Olives, Sourdough Bread, Sliced Pepperoni, Chili (Large), Natural Sharp Cheddar Cheese, Mozzarella Cheese. Dinner: Butter, Lasagna with Meat and Spinach. Snacks/Other: Vanilla & Dark Chocolate Ice Cream Bar. more...
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gaining 0.3 lb a week
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