Weigh In record (no journal entry) for 16 November 2018
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163.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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1517 kcal
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Fat: 7.43g | Prot: 34.06g | Carb: 332.63g.
Breakfast: Emeth Mermelada Frutos del Bosque, Mate, Criollitas Tostadas Clasicas. Lunch: Terrabusi Tallarines. Dinner: Grido Helado de Frutilla al Agua. Snacks/Other: Manzana, Exquisita Flan. more...
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losing 0.2 lb a week
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ferchuusantillan15's weight history
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