Baronstonrybroke's Journal, 16 November 2018


Diet Calendar Entry for 16 November 2018:
729 kcal Fat: 28.89g | Prot: 77.19g | Carb: 31.06g.   Breakfast: Tea with Semi-Skimmed Milk, Kellogg's All-Bran, Natural Yoghurt, Blueberries. Dinner: Baked or Grilled Salmon. more...

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Looks lush, my kind of food 
16 Nov 18 by member: MarnieW
Salmon in my microwave steamer and salad 
18 Nov 18 by member: Baronstonrybroke

     
 

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