🏋🏻♀️
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169.8 lb
Lost so far: 28.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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1168 kcal
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Fat: 64.60g | Prot: 79.30g | Carb: 77.68g.
Breakfast: Huevo (Entero). Lunch: Piña, Galo Azeite de Oliva Extra Virgem, Cuadrada, Zapallo Hervido. Dinner: Estrela do Oriente Castanha do Pará, Banano, Lechuga de Hoja Verde, Tomates, Palta. more...
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losing 6.2 lb a week
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alezaragoza's weight history
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