Weigh In record (no journal entry) for 15 November 2018
|
141.5 lb
Lost so far: 2.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2018:
|
76 kcal
|
Fat: 4.85g | Prot: 5.95g | Carb: 1.62g.
Breakfast: Gekochtes Ei, Kaffee mit Milch. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|