Huch
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181.2 lb
Lost so far: 18.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2018:
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952 kcal
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Fat: 15.74g | Prot: 50.40g | Carb: 154.13g.
Breakfast: Kaffee mit Milch, Vitalis Diät Vitalkost. Lunch: Apfel, Bananen, Clementinen, Aldi Datteltomaten, Gurke (mit Schale), Milsani Joghurt 3,5%, Pink Lady Äpfel, Harry Korn an Korn. more...
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losing 6.2 lb a week
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venke1's weight history
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