ricebella's Journal, 17 September 2012

132.8 lb Lost so far: 9.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1357 kcal

Fat: 60.87g | Prot: 52.17g | Carb: 151.14g.   Breakfast: No Calorie Sweetener, Honey, Coffee (Brewed From Grounds), Soymilk Creamer. Lunch: Extra Firm Tofu, Extra Virgin Olive Oil, tasty curry sauce mix, Cornstarch, Onions, Carrots, White Potatoes (Flesh and Skin), Chicken Drumstick (Skin Not Eaten). Dinner: Butter, Extra Virgin Olive Oil, Onions, Mushrooms, Anchovy (Drained Solids In Oil, Canned), Romaine, Caesar Salad Dressing, Rustic Country Sourdough Bread, Bruschetta. Snacks/Other: Choklad Not (Hazelnut Chocolate), Baked Cheetos Crunchy Cheese Flavored Snacks, Jelly Beans, Rembrandt cheese, Raisen Rosemary Crisps, Honey, Whole Milk. more...

1628 kcal

Activities & Exercise: Wii Free Walk - 1 hour, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...