Carol Eslabao's Journal, 14 November 2018


Diet Calendar Entry for 14 November 2018:
966 kcal Fat: 31.17g | Prot: 79.97g | Carb: 94.81g.   Breakfast: Banana Prata, Piracanjuba Leite Desnatado. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Ovo, Ovo Cozido, Cenouras, Chuchu Cozido, Brócolis Cozido. Snacks/Other: Carne de Vaca Moída (95% Magro / 5% Gordo), Queijo Mozzarella, Nutrella Pão Integral Supreme Frutas, Mangas. more...

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